Small group workshops allow women to come together, support one another and explore their ongoing recovery, often using as a framework the best in self-help literature. Over the past several years I have utilized the works the Brene Brown and Elizabeth Lesser, among many others. Topics covered have included body image, mindfulness, vulnerability and how to lead an authentic life, as well as numerous related and equally diverse topics. These workshops are scheduled on Monday evenings from 7:00 pm to 8:30 pm, usually in 6-week segments.
Recent examples of workshops include Brene Brown’s “Surviving the Wilderness”, Elizabeth Gilbert’s “Big Magic” and discussion of Dr. Craig Malkin’s “Rethinking Narcissism”.
The next workshop will involve Lindsay C. Gibson, PsyD’s “Adult Children of Emotionally Immature Parents~ How to Heal from Distant, Rejecting, or Self-Involved Parents”. The projected start date is Monday, October 1st, continuing for six weeks and ending on November 5th. This will be a small group workshop of no more than seven women. Please feel free to contact me if you have any questions concerning the workshop or if you would like to attend.